We meet every Thursday in our own premises on Stoke Hill, Exeter, which is short bus ride or 20 min walk from the city centre.
From 7pm to 9pm, We practice the “Mindfulness of Breathing” and the “Development of Loving Kindness” Meditations. We usually have tea too!
Visvadakini is leading a Yoga class based on Scarevelli yoga.
Friday evening to Sunday afternoon Starts Friday eve 1st October 2010
A relaxing weekend retreat overlooking the beautiful Teign Valley near Steps Bridge.
A great way to learn meditation and take some time out. - Cost £95 - Food and Accommodation included.
